Eggplant is low in fats so make sure to supplement it with foods that are high in healthy fats. Examples of healthy fat sources for keto are virgin olive oil grass-fed butter and MCT oil.

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Eggplant is a non-starchy vegetable that is fairly low in carbs.

Is eggplant keto. In fact an entire 1-pound eggplant contains fewer carbs than in 2 slices of bread. Ad 1 Top Keto Diet Pills Buy 3 Get 5 766M Happy Clients Best Keto Diet for You. Ad 1 Top Keto Diet Pills Buy 3 Get 5 766M Happy Clients Best Keto Diet for You.

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2020 Keto Diet Supplement for Beginners. How Many Carbs are in Eggplant. Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

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